Do you know what millets are? Why should we add millet as a part of our lifestyle? Don’t worry! Hang on with us on the same page to know more about it. Millets are C3 grasses unlike rice and wheat which are C4 grasses. They are rich in fiber, vitamins, and other essential nutrients.
When we talk about Millets, how can we forget to mention Dr. Khader Lifestyle millets ideologies? Who is Dr. Khader? Well, Dr. Khader is a renowned and popular scientist who has done deep-rooted research about millets. He believes a natural healthy lifestyle begins with millet. Over the past years, Dr Khader helped its patients and followers to live healthily in a natural way. He has also taught his patients how to eat healthily without affecting their busy lifestyles.
Dr Khader has stressed on the concept of having millet as your main diet. He has continuously stressed switching from rice and wheat to millet. His research has found that those foods containing carbohydrates with a ratio below 10 have more medicinal properties than others. If we consider millets in this case, the ratio varies from 5.5 to 8.8. So, you can see the ratio is below 10 and this implies having medicinal properties in millets.
If you are looking for Dr. Khader Lifestyle Millets, look no further! The Organic Sphere offers 100% natural millets that give your lifestyle a healthy makeover. Besides, it provides your family with healthier and more sustainable food choices. The organic Sphere believes in the concept of a brighter future with sustainable millet farming.
Benefits of Organic Millets
- It ensures of improved organ functioning
- It ensures improved healthy skin
- It helps in the improved immune system
- It helps in sustainable weight loss
- It helps improve digestive tract
- It helps in overall well-being
Therefore, millet is considered the cornerstone of tradition and innovation. It takes towards a sustainable future with the grain they produce in an organic way. It ensures you choose a millet planet that will promote your overall well-being in a healthy way.
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